For Christmas 2015, “Santa” bought Matt and I a nutribullet. I have become slightly obsessed with smothie bowls because of it. They are delicious, you can add all kinds of toppings, it’s healthy and yummy! Allergy season has kicked in and I add a little local honey (which is supposed to help). Here’s the recipe, all ingredients are organic:
1 banana (can be frozen)
1 small handful of frozen strawberries
3/4 c unsweetened coconut milk
1 large handful spinach
1/2 handful kale
1 tbsp honey
Throw ingredients in your nutribullet (or blender will work) and blend away. Pour in your bowl and add whatever toppings you like! I add about 2 teaspoons of the super seed and ancient grain blend from Trader Joe’s (it has sprouted buckwheat, flax seed, quinoa, hemp, chia and amaranth), shredded coconut, almonds, and fresh berries. Enjoy!