Smoothie Bowl

For Christmas 2015, “Santa” bought Matt and I a nutribullet.  I have become slightly obsessed with smothie bowls because of it.  They are delicious, you can add all kinds of toppings, it’s healthy and yummy!  Allergy season has kicked in and I add a little local honey (which is supposed to help).  Here’s the recipe, all ingredients are organic:

1 banana (can be frozen)

1 small handful of frozen strawberries

3/4 c unsweetened coconut milk

1 large handful spinach

1/2 handful kale

1 tbsp honey

Throw ingredients in your nutribullet (or blender will work) and blend away.  Pour in your bowl and add whatever toppings you like!  I add about 2 teaspoons of the super seed and ancient grain blend from Trader Joe’s (it has sprouted buckwheat, flax seed, quinoa, hemp, chia and amaranth), shredded coconut, almonds, and fresh berries.  Enjoy!

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